Cut out unnecessary things from life
…Good health and good sense are two of life’s greatest blessings.
Diabetes is a chronic disease that distresses millions of people worldwide. Hysterical cases can cause blindness, kidney failure, heart disease and other severe conditions.
Before diabetes is diagnosed, there is a period where blood sugar levels are high but not high enough to be diagnosed as diabetes. This is known as prediabetes.
It’s predictable that up to 70% of people with prediabetes go on to develop type 2 diabetes. Fortunately, progressing from prediabetes to diabetes isn’t inevitable (1).
Although there are certain factors you can’t change — such as your genes, age or past behaviors — there are many actions you can take to reduce the risk of diabetes.