Which food not to eat when you have diabetes?

It is important to avoid foods listed below:

1- Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes.

2- Trans Fats

3- White Bread, Pasta and Rice

4-Fruit-Flavored Yogurt. …

5- Sweetened Breakfast Cereals

6- Flavored Coffee Drinks

7- Nectar and Maple Syrup

8- Canned Fruit Juices.

9- Packaged Food and Snacks.

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