Here are the 12 best foods for diabetics, both type 1 and type 2.

Best Foods for diabetes type and type 2

1- Fish

2- Green Vegetables

3- Cinnamon

4-Foods with Seeds

5-Turmeric

6-Ginger

7-Garlic

8-Nuts

9-Olive Oil (Extra Virgin)

10-Flax Seeds

11-Apple cider Vinegar

12-Greek yogurt

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